Velouté Sauce: Quick Recipe
Veloute, Chicken, Fish Or Vegetable
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Veloutes are thickened stocks used as a base for soups and sauces.
Youtube Topic #veloute_recipe
youtube name @recipeslive
YouTube link https://youtube.com/shorts/yhH46Lf907A
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Warning
You must check the labels of the ingredients for common food allergens, such as dairy, eggs, gluten & wheat, sesame, sulphites, lupins, soy & soybeans, tree nuts, peanuts, fish, shellfish. While we take steps to minimize risk, manufacturers may change their formulations without our knowledge.
Equipment
- 1 Stainless Steel Pot
- 1 Strainer
- 1 Spoon large
Ingredients
- 100 g margarine
- 100 g flour plain
- 1 l chicken stock chicken stock, fish, or vegetable stock
- 5 g salt to taste
- 1 g pepper freshly ground black, pinch
total food cost
Total Ingredient Cost $2.99
Preparation Time Estimate
Minutes 10
ADJUSTABLE SERVINGS
Catering for 1 litre
Instructions
- Melt the margarine in a heavy-bottom saucepan over medium heat.
- Make a roux. Whisk in the flour and cook until the mixture becomes smooth and bubbly, slowly without colouring, for at least 5 minutes.
- Gradually add the warmed chicken stock, heat to a simmer, and constantly whisk the veloute until the mixture is smooth and thick.
- Season with salt and pepper.
- Simmer for 25 minutes, occasionally stirring, until the sauce has thickened and the flour flavour is cooked out.
- As a general guide, work on 10% roux to stock for soups and 15% roux to stock for sauces.
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Nutrition
Serving: 1lCalories: 1451kcalCarbohydrates: 114gProtein: 37gFat: 94gSaturated Fat: 20gPolyunsaturated Fat: 23gMonounsaturated Fat: 45gCholesterol: 30mgSodium: 4334mgPotassium: 1228mgFiber: 3gSugar: 16gVitamin A: 3613IUVitamin C: 2mgCalcium: 81mgIron: 7mg
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