barramundi_macadamia_dish

Lemon Myrtle & Macadamia-Crusted Barramundi with Summer Salad & Finger Lime Vinaigrette

Lemon Myrtle and Macadamia-crusted Barramundi

This recipe is under development. The full recipe and video tutorial will be released in a few days.

This dish’s flavour explosion showcases the best Australian native ingredients. It is a smaller-style recipe suitable for a 3-course restaurant or event meal. I recommend using a 200-gram portion for a cafe or homestyle meal.

The lemon myrtle and macadamia crust add a beautiful aroma and texture to the barramundi, while the summer salad and finger lime vinaigrette provide a refreshing contrast.

It’s perfect for a special occasion, a restaurant menu or a casual weeknight meal.

Lemon Myrtle & Macadamia-Crusted Barramundi

This dish is a flavour explosion showcasing the best Australian native ingredients. Lemon Myrtle & Macadamia-Crusted Barramundi with Summer Salad & Finger Lime Vinaigrette
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Warning

You must check the labels of the ingredients for common food allergens, such as dairy, eggs, gluten & wheat, sesame, sulphites, lupins, soy & soybeans, tree nuts, peanuts, fish, shellfish. While we take steps to minimize risk, manufacturers may change their formulations without our knowledge.

Skill Level Chef, Cook
Recipe Dinner, Lunch
Standard Prep Time 25 minutes
Cook Time 15 minutes
Standard Total Time 40 minutes
Cuisine Australian
Dollar Range $10.00 – $15.00
Food Cost $10

Equipment

  • 1 Baking Tray
  • 1 Large bowl
  • 1 sharp knife
  • 1 Cutting Board
  • 1 Small bowl (for vinaigrette)
  • 1 Whisk

Ingredients
 

Barramundi

  • 2 kg barramundi fillets Take the skin off, then cut into 10 equal portions
  • 2 tablespoons extra virgin olive oil

Crust:

  • 1 cup macadamia nuts roughly chopped
  • 1/4 cup dried lemon myrtle leaves finely chopped
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 60g eggs lightly beaten, add a dash of water

Summer Salad:

  • 1 cup mixed salad leaves e.g., rocket, baby spinach, watercress
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup cucumber thinly sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup fresh herbs e.g., basil, mint, parsley, roughly chopped

Finger Lime Vinaigrette:

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon finger lime pulp about 3-4 finger limes
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • ¼ teaspoon Salt and pepper to taste

ADJUSTABLE SERVINGS

Catering for 10 people

Instructions
 

  • Preheat oven: to 180°C (350°F).
  • Prepare the crust: In a large bowl, combine the macadamia nuts, lemon myrtle, panko breadcrumbs, parmesan cheese, salt, and pepper.
  • Coat the fish: Dip each barramundi portion in the beaten egg, then coat evenly with the macadamia mixture.
  • Bake the fish: Place the fish portions on a baking tray lined with baking paper. Drizzle with olive oil.
  • Bake for 15-20 minutes, or until the fish is cooked through and the crust is golden brown.
  • Make the salad: While the fish is baking, combine all the salad ingredients in a large bowl.
  • Make the vinaigrette: In a small bowl, whisk together the olive oil, lemon juice, finger lime pulp, Dijon mustard, honey, salt, and pepper.
  • Assemble and serve: Toss the salad with the vinaigrette. Serve the barramundi on a bed of salad, drizzled with any extra vinaigrette.

recipe pictures, prints and downloads

For a gluten-free option: Use gluten-free panko breadcrumbs.
To make this dish vegetarian: Substitute the barramundi with firm tofu. Press the tofu to remove excess moisture before coating and baking.
For a vegan option: Use a vegan egg substitute and vegan parmesan cheese.
Related Recipe Suggestions:
Base Recipe: Mornay Sauce (a variation of Bechamel sauce) – This classic sauce can be used to add richness and creaminess to the dish.
Side Dish: Steamed broccolini or green beans would complement the flavours of the fish and salad.
Dessert: Lemon Myrtle Panna Cotta – A light and refreshing dessert that echoes the native flavours of the main course.

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Nutrition

Serving: 200gCalories: 450kcalCarbohydrates: 15gProtein: 43gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gCholesterol: 106mgSodium: 313mgPotassium: 751mgFiber: 3gSugar: 2gVitamin A: 637IUVitamin C: 10mgCalcium: 115mgIron: 5mg
Keywords Australian Native Ingredients, Barramundi, Healthy Breakfast, Lemon Myrtle, Macadamia
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